Pan Roasted Chicken breast with Apples and Sauvignon Blanc

Pan Roasted Chicken breast with Apples and Sauvignon Blanc
Pan roasting - an initial browning in a fry pan on stove-top, then finished in the oven - is one of the best ways to deal with chicken breasts. You end up with tender and juicy meat, that cooked with other methods can be dry. You also end up with some really great 'fond' in the bottom of the pan to make a pan sauce.
In this recipe we use a Sauvignon Blanc in the pan sauce, but an un-oaked Chard would work just as well.

Ingredients:

  • 4 boneless chicken breast halves – skin on
  • 1 tablespoon canola oil
  • ½ cup Sauvignon Blanc
  • ¾ cup heavy (35%) cream
  • 1 green apple – peeled, cored and sliced
  • ½ cup toasted walnut pieces
  • ¼ cup finely chopped shallots
  • 1 teaspoon finely chopped garlic
  • 1 tablespoon fresh lemon juice
  • salt and pepper to taste
Pan Roasted Chicken breast with Apples and Sauvignon Blanc
Method:

Pre-heat oven to 425ºf

  • Season the chicken breasts on both sides with salt and pepper.
  • In a large nonstick ovenproof sauté pan, heat the oil over medium high heat.
  • Place the chicken, skin side down in the pan, and cook until the skin is browned –approximately 5 minutes.
  • Flip the chicken pieces over and place the pan in the oven.
  • Oven roast for 15 minutes, or until the juices run clear.
  • Remove the chicken from the pan and let rest at room temperature while you make the pan sauce.
  • Discard all but one tablespoon of the remaining oil then add the apples, shallots & garlic to the pan.
  • Cook over medium heat until soft.
  • Add the Sauvignon Blanc to the pan and reduce by half.
  • Add the cream and bring to a simmer.
  • Cook until the mixture is slightly thickened.
  • Stir in the walnuts, lemon juice and season with salt and pepper.

Serve sauce over the chicken.
Pan Roasted Chicken breast with Apples and Sauvignon Blanc

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